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An evening of discussion on stepping into your mid-life with power, purpose and zest.
Join podcast host Nicky Elliott in conversation with:
Psychologist and author, Suzy Reading on dialling down guilt to reclaim ourselves and prioritise health, hopes and peace.
Personal stylist, Margarita Salomó on body positivity and dressing with confidence in mid-life and beyond.
Personal trainer and health coach, Edwina Jenner on prioritising your health away from diet culture, to make your body strong into the next phase of your life.
There will be time for a Q&A following the panel.
Timings:
7pm Arrivals
7.30pm Panel discussion and Q&A
8.30pm Mix and mingle
9.00pm END