Running every Wednesday afternoon in the summer holiday!
This summer we’re taking children’s yoga in to nature. We’re opening up a space for children to wind down with yoga poses, breathing techniques, mindfulness activities and crafts on Northchurch’s recreational ground every Wednesday afternoon 4-4:45pm.
Yoga has so many physical and mental benefits for children – improves posture, flexibility, strength and stability, teaches stress management and emotional regulation, empathy and self awareness.
Yogapeaches’ biggest goal is to boost confidence in children with a holistic support to child development.
We hope to see you soon for yoga poses, songs, games and crafts!