Relaxation session for adults of all ages guided by Professional Violinist Ann Lovatt. 45 minutes of Mindfulness, Beautiful live music and Guided Meditation. Come and be revitalised and restored! Words of a recent participant – “Thank you for a lovely, inspiring class…beautiful music, it was fabulous!”
Please bring a mat and a cushion or block for gentle floor work although if you prefer to remain seated in a chair – that’s absolutely fine.